Beginner Tai Chi in Inverness County

A room full of people doing seated tai chi

Are you ready to start your wellness plan with Tai Chi for body awareness, ease of movement, and peace of mind?

At Tai Chi Cape Breton we have your wellness journey in mind. We are starting a beginner class at the Hillsborough-Glendyer Hall on Monday at 9 am with a continuing class starting at 10 am. We would love for you to come out and begin learning how Tai Chi can help you with back pain, low energy, sleep challenges, stiff joints, foot pain, knee alignment, shoulder challenges, concentration, digestion and more…

How can you find out more about the classes?

To learn more about the Tai Chi Wellness classes, please visit the landing page on our website. Looking for resources to support your practice at home between classes? Check out our extensive YouTube playlist.

How can you sign up?

Your membership with the club provides you with access to classes across Inverness County. Although all classes are not beginner classes, you will quickly discover that everyone works at their own pace and ability, and that there is so much rich learning with each class, you want to know more and to grow more with Tai Chi.

The cost is $65 to be a member of Tai Chi Cape Breton. Those starting with the Hillsborough class will be covered with their fees until the second week of October. We endeavor to collect fees every 4 months, and members already attending will be renewing for September to December. Registration and payments can be sent as an etransfer to info@greenwellcenter.com, or it can be cash at the door. Members are welcome to attend as many classes as they like through the week. For those joining us in Hillsborough, this leads to 33 classes across the three months.

Tai Chi Outdoors is Fantastic!

Pictured below is our group celebrating World Tai Chi and Qi Gong Day in 2023 at the Whycocomagh waterfront at the end of April. Qi Destinations are a great part of the program and we usually add these extra events towards the end of the summer. Stay tuned for that great fun!

Tai Chi group at a waterfront

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