Podcast

Resonance Rising Trilogy – Episode 3: Living ForwardWhat if purpose is not something you chase—but something you remember?In the final episode of the Resonance Rising trilogy, Dr. Michelle Greenwell is joined by Ann Smets and Ann-Marie Boudreau to explore purpose, trust, universal connection, and the healing intelligence of sound.When we release the past and become present in the body, purpose begins to emerge naturally—as joy, creativity, contribution, and meaningful connection.This episode expands beyond the body and into the greater field, inviting listeners to explore the relationship between personal healing and collective resonance.In this episode, we explore:✨ Purpose without pressure✨ The body as a microcosm of the universe✨ Planetary resonance and the symphony of creation✨ Sound as the language of life✨ Trust, intuition, and inner power✨ Tibetan bowls, crystal bowls, tuning forks, and OM✨ Healing as contribution to the collective fieldThis episode is a guided invitation to expand, listen, trust, and live forward in resonance with who you truly are.Today’s featured tea from the Cape Breton Tea Company is Mission4Change CommuniTEA, a soft herbal blend with the affirmation:“In Community we are empowered for change.”In this episode, we highlight the global essence of peppermint and rooibos. Peppermint brings clarity, upliftment, and active transformation, while rooibos offers grounding, nurturing, and heart-centered support. Together, they create a beautiful balance for conscious, calm, and purposeful action in the world.Prepare a cup as you listen, and let this blend invite you into reflection:How can clarity and compassion guide the change you wish to bring forward?Closing Mantra:When we become the embodied field, we add to the healing resonance of the world.________________________________________Connect with Our GuestsAnn SmetsWebsite: www.soulestara.comInstagram: https://www.instagram.com/soulestara22Facebook: https://www.facebook.com/SoulestaraAnn-Marie BoudreauYouTube: @ann-marieboudreau8570Facebook: https://www.facebook.com/annmarie.boudreau.1________________________________________Connect with Dr. Michelle GreenwellWebsite: www.greenwellcenter.comTea & Rituals: www.capebretontea.caInstagram: https://www.instagram.com/michellebgreenwell/Cape Breton Tea Company Instagram: https://www.instagram.com/capebretonteacompany/________________________________________Free Gift + Stay ConnectedDownload your free Top 8 Stress Releasers at:www.greenwellcenter.comBe sure to subscribe to the blog for weekly insights, wellness tools, podcast updates, and holistic practices to support your healing journey.✨ Follow along on social media✨ Subscribe to the channel✨ Like, comment, and share✨ Tell us what you are ready to live forward into#BeWellWithDrMichelleGreenwell #ResonanceRising #LivingForward #SoundHealing #Purpose #FrequencyHealing #AnnSmets #AnnMarieBoudreau #EnergyMedicine #HolisticHealingEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end.  Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health).  Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body.  Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals.  Learn more at www.greenwellcenter.com.  Follow her YouTube channel and specialty playlists.  Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca.  Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea.  Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.