Podcast

Send us Fan MailWhat if your voice wasn’t just a way to communicate… but a pathway to healing?In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome Karen Novy—vocal empowerment coach, NLP practitioner, author, and workshop facilitator—who guides clients to reclaim their voice, own their story, and step into their authentic power.Through a beautiful blend of creativity, neuroscience, and soul, Karen shares how our voice holds the key to transformation. As a breast cancer survivor, her journey has shaped a deeply compassionate and inspiring approach to helping others rediscover their self-expression and inner strength.Together, we explore:✨ What it truly means to “find your voice”✨ The hidden blocks that keep people from expressing themselves✨ The emotional and energetic shifts that happen when your voice is released✨ Why your voice is your medicine✨ How sound, movement, and community create powerful healing experiencesYou can find Karen here: https://www.yourodyssey.life/ and on social media: @karennovycoaching, @yourodyssey.lifeCape Breton Tea Company: ☕ Tea Feature: Sweet Memories (From the Store Studio in Creignish, Nova Scotia)This episode is paired with Sweet Memories, a heartfelt blend inspired by family, legacy, and connection. With the sweetness of strawberry and the grounding richness of black tea, this blend invites reflection, heart-opening, and courage in expression.Sip, remember, and reconnect to the voices and stories that shaped you.www.capebretontea.ca🎶 Join Us Live: HealEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end.  Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health).  Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body.  Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals.  Learn more at www.greenwellcenter.com.  Follow her YouTube channel and specialty playlists.  Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca.  Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea.  Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.