Tag: Health and Wellness

woman sitting at the top of a mountain looking down upon the river valley. Self care quote for cancer summit

Upleveling Cancer Care

Are you the keeper of the knowledge for self-care? Do you want to be empowered with time for reflection? Sign up for the summit today and put your fingertips on the pulse of cancer care supports!

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Online Movement and Wellness Classes

Ready to be your best you yet? Check out the classes you could be a part of starting this week!

man and woman turning in the snow like dancing

Celebrate the Pyramid of Health in 2025

We are very powerful beings who can engage the healing process. How do you live with vitality daily?

Man and woman doing Tai Chi on the beach

The Mind-Body Connection

Join us on Living Naturally with Michaela as we explore what the Flow State is.

Poster saying "Make Yourself a Priority"

Nurturing your Inner Spirit

In 2025, be sure to prioritize your self-care. How you learn and engage in activities is important. Learn more…

woman serving dessert with mom and baby in the background over a large table

Maximizing your Self-Care

Support yourself this holiday season with the special resources that Linda Easthouse shared with Michelle on the Be Well with Dr Michelle Greenwell podcast

woman sleeping on clouds

Sleep and Stairs are Rescued!

Are you ready for the right tools to help you gain control over sleep challenges or walking up and down stairs? One award-winning program has it all.

A.M.E. for Greatness Project

We have a monthly group gathering that will change the way you look at your self-care….ready to give our program a try?

6 tea pouches and 11 coasters on a table

Building Resiliency Packages on Sale

Choose health and wellness today and share it on your holiday gift giving list.

a harp player and a woman standing holding a book with a piece of artwork beside

Special Performances

Art and Wellbeing a Match that is Heavenly.