Author: Michelle Greenwell

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Building Inner Strength through Movement

Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?

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Sleep and Stairs are Rescued!

Are you ready for the right tools to help you gain control over sleep challenges or walking up and down stairs? One award-winning program has it all.

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Marathon Jam and Unwinding Trauma Unite

The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.

A.M.E. for Greatness Project

We have a monthly group gathering that will change the way you look at your self-care….ready to give our program a try?

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Our Tea is an Award Winner!

As we get ready to celebrate 10 years as a Tea Company…we are a Legacy Leader Award winner with CanBeWell.org.

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Building Resiliency Packages on Sale

Choose health and wellness today and share it on your holiday gift giving list.

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Trust with Therapeutic Touch

Trust, awareness and intuition all develop when you learn Therapeutic Touch techniques. A self-care tool to have in your back pocket everyday.

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Special Performances

Art and Wellbeing a Match that is Heavenly.

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Living by the BioEnergetic Wellness Formula

The power behind the Be Well with Dr Michelle Greenwell podcast, the BioEnergetic Wellness Formula