Category: TAI CHI

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Releasing Trauma Through Movement

Join us for a special conversation about trauma release through movement.

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Ecosomatics for Global Change

How can you make a global impact from your daily self-care schedule? By choosing to support global healing in your compassionate action.

Poster saying "Make Yourself a Priority"

What is BioEnergetic Wellness?

Learn more about the depths of science, history, and possibility with this new documentary about the power in health care.

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Music, Mind and Movement for Health and Wellness

Are you ready to empower your life with the power of music to heal? Join us for this podcast and learn more about the ease of adding music and movement to your day.

woman sitting at the top of a mountain looking down upon the river valley. Self care quote for cancer summit

Upleveling Cancer Care

Are you the keeper of the knowledge for self-care? Do you want to be empowered with time for reflection? Sign up for the summit today and put your fingertips on the pulse of cancer care supports!

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Online Movement and Wellness Classes

Ready to be your best you yet? Check out the classes you could be a part of starting this week!

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Celebrate the Pyramid of Health in 2025

We are very powerful beings who can engage the healing process. How do you live with vitality daily?

Man and woman doing Tai Chi on the beach

The Mind-Body Connection

Join us on Living Naturally with Michaela as we explore what the Flow State is.

woman sleeping on clouds

Sleep and Stairs are Rescued!

Are you ready for the right tools to help you gain control over sleep challenges or walking up and down stairs? One award-winning program has it all.

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Special Performances

Art and Wellbeing a Match that is Heavenly.