Are you considering how you could support your wellbeing by participating in activities that have proven to provide longevity in the blue zone studies? Take a look at what Tai Chi Cape Breton has to offer.
What if the power to heal was in your hands and feet? Imagine if the way you stood, walked and shifted weight was empowering your healing potential? When you move with intention, this is possible, learn more from this episode of Be Well with Dr Michelle Greenwell podcast.
World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.
Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?
