Category: DANCE

women dancing freestyle in a studio with windows

Releasing Trauma Through Movement

Join us for a special conversation about trauma release through movement.

Poster saying "Make Yourself a Priority"

What is BioEnergetic Wellness?

Learn more about the depths of science, history, and possibility with this new documentary about the power in health care.

A group of men and women dancing to fiddle, piano and guitar in a square set

Square Dance

Winter fun is just around the corner in your neighbourhood. Dust off your dancing shoes and come join us.

man and woman turning in the snow like dancing

Celebrate the Pyramid of Health in 2025

We are very powerful beings who can engage the healing process. How do you live with vitality daily?

Poster saying "Make Yourself a Priority"

Nurturing your Inner Spirit

In 2025, be sure to prioritize your self-care. How you learn and engage in activities is important. Learn more…

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?

Running shoes on a boy lifted off the floor in a hop

Traditional Square Dance Sets

Interested in learning more about Cape Breton Square Sets? Join us this Saturday as we start our first set of figures for the Inverness South Set.

young girl holding a heart of her hands to her eyes and adult hands holding baby feet in the shape of a heart.

Eyesight and Feet

Are you ready to change the narrative about poor eyesight? It might not be your eyes that need support….learn more about your feet.

podcast post with two women pictured

Understand the Power of your Body Wisdom – Part 2

Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.

fiddler and stepdancer's feet

Understanding Carpal Tunnel Syndrome: A Holistic Perspective

By emphasizing Dr. Michelle Greenwell’s unique holistic approach and expertise, this blog post aims to provide a comprehensive understanding of Carpal Tunnel Syndrome and its interconnectedness with other challenges preventing overall health.