Category: SHOP NEWS

three adults on a beach doing Tai Chi

The Resonant Spine: Awakening Healing Through Posture, Breath, and Sound

Join us March 28 in St Peters as Ann-Marie Boudreau and Michelle Greenwell power up your posture using sound and movement. This is a great chance to get ready for the outdoors and the healing sounds of nature while you walk, garden, and get back to living in the beauty of Cape Breton. Check out the details.

Marathon Jam musicians at the local veterans hospital

Healing Through Music and Movement: Building Resiliency, Releasing Trauma, and Creating New Pathways to Wellness

What happens when musicians get together? Music, connection and healing. Add movement, a formula for wellbeing, some great food and beverages, and you have a day you won’t soon forget. Check out the details for Marathon Jam’s 2nd Annual Healing through Music and Movement event on April 18th.

Tai Chi men and women in a large room with a window

Reuniting the Body and Mind: A Greenwell Perspective on Innate Healing and Wholeness

Did you know that the separation of mind and body for healing was a political decision dating back to Descartes? What happens if we break the ideas of separation and become holistic beings once again? Check out what this looks like for our healing potential and consider joining a program to enhance your self-care. Stay tuned for World Tai Chi and Qi Gong Day plans, and enjoy the special resource shared in the blog.

woman fanning herself to cool - phrase of Life Transitions are not Medical Conditions

Women, Wisdom, and the Cycles of Change: Reclaiming Balance Through Movement, Art, and Self-Empowerment

What if menopause wasn’t a problem to fix—but a transformation to embrace? Instead of labeling women’s hormonal changes as disease, we can begin to see them as powerful shifts that require new rhythms of care. With tools like Tai Chi, Touch for Health, and the Symphony of Radiance experience, women are reclaiming balance, confidence, and vitality—on their own terms.

room full of people dancing and musicians playing, a cape breton kitchen party

🌿 Cape Breton Island Energy & Arts Immersion Retreat

Join us for an immersive, multi-discipline retreat exploring how the spine, the Five Elements, and vibrational frequency guide growth, healing, and self-realization. Register for the 8 day August retreat today.

Woman with neck length blonde hair, straight down with bangs, and a necklace

Precision. Power. Practicality.

Denise is widely recognized as one of Canada’s top BioEnergetic Wellness Professionals. Her ability to identify muscular imbalances, decode functional dysfunction, and explain intricate body mechanics in clear, succinct language is second to none.

When Denise teaches, complexity becomes clarity. At the Artfilled Wellness Retreat this August on Cape Breton Island, Denise will be empowering your learning and transformation process across the week.

two women playing harp on a deck with a field before them

The Sound That Moves Us: Welcoming Colin MacLeod, Brenda Bowen Cox & Donna Hutchison

At the Artfilled Wellness Retreat, music is not background — it is a living, breathing guide. We are honoured to welcome Colin MacLeod on fiddle, alongside harpists Brenda Bowen Cox and Donna Hutchison, whose intuitive and introspective playing creates a powerful entrainment experience for movement, healing, and creative exploration. With decades of experience in sound healing, hospice care, trauma-informed practice, and NeuroArts collaboration, their music gently moves emotions, regulates the nervous system, and deepens every moment of learning. This is Cape Breton sound woven directly into the body, the spine, and the spirit.

book cover with a mountain scene, trees, lake, clouds

The Stories We Tell Ourselves: How Family Patterns and Self-Doubt Shape Our Path Forward

🌿 The Stories We Tell Ourselves 🌿

Are family patterns or self-doubt holding you back? Repetitive thoughts and hidden blocks can affect not just your mind—but your body’s energy, balance, and ability to reach your goals.

In this unique, science-backed program, Michelle Greenwell and intuitive medium Theresa Stone guide you to:
✨ Release self-limiting beliefs
✨ Restore energy flow and organ balance
✨ Gain insights that reveal hidden blocks
✨ Set aligned intentions and take empowered action

With the BioEnergetic Wellness Formula, somatic activations, journaling, and intuitive guidance, you’ll uncover what’s truly holding you back and open the path to inner balance, flow, and success.

🔗 Discover more and register today to rewrite your story!

Podcast cover with woman holding a tea cup

Discovering Great Spire: A New Home for Be Well with Dr. Michelle Greenwell

Have you checked out the Great Spire App for your wellness needs? The Be Well with Dr Michelle Greenwell podcast is now featured there and can highlight some powerful topics to help you achieve your wellness goals.