In Episode 10 of Facing Dementia, Laurin Wittig explores how joyful movement, creativity, tea intentions and a change in perspective helped her move from trying to fix wellness toward discovering new possibilities. We also share BioEnergetic Wellness programs at the Greenwell Center that invite movement, music, awareness and intention into daily life.
What if the things we create are more than records of where we have been? Inspired by a conversation with dancer and artist Kristen Mangione, we explore perspective, awareness, creativity, and the messages that can emerge when we revisit our work, movement, and experiences across time.
What are you taking in each day—and are you giving yourself the nourishment you truly need? In Episode 3 of Emotions & Healing, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Earth Element, the Stomach and Spleen meridians, and practical ways to support emotional balance, compassion, digestion, resilience, and whole-person wellbeing.
What if your emotions were messages rather than problems to solve? In Episode 1 of *Emotions & Healing*, Dr. Michelle Greenwell, with Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore the Five Element Theory, the Central and Governing Vessels, and practical tools that help build emotional balance, resilience, and lifelong wellbeing.
What if a wellness retreat wasn’t simply a collection of activities, but an intentional journey where movement, music, nature, art, tea, storytelling, and community worked together to cultivate lasting wellbeing? Discover how the Artfilled Wellness Model creates a living ecology of care that participants experience—not just attend—over eight transformative days in Cape Breton.
Healing is our innate ability. When we are present in the moment we have the opportunity to increase its potential. In what way are you involved in your healing process and how are you inspiring it? Check out this special trilogy “Resonance Rising”
What if you are the instrument of health? By understanding the power of voice, resonance, and frequency for healing, you can be the catalyst for change. Join Dr Michelle Greenwell, CIH BioEW, and Ann-Marie Boudreau and Ann Smets for a journey of discovery through a special trilogy series for Season 6 of the Be Well with Dr Michelle Greenwell Podcast. You won’t want to miss their reflections and inspirations for your well-being.
What inspires you to be better each day with energy and vitality? With Tai Chi, it creates momentum for the kind of movement that builds energy, supports strength, and helps you to calm the mind….how is Tai Chi supporting your outdoor activities?
Retreats are such great ways to feel seen, heard, and transformed. This retreat uses the BioEnergetic Wellness Formula to bring balance and flow, including alignment to your goals and dreams. The perfect tea blend shared each day with an amazing faculty. Join us for this fun-filled week!
What if all you needed was a little inspiration, connection and some new wellness tools for your self-care toolbox? Consider what a week on Cape Breton Island could create for you. Check out the full schedule. Come for a day, a couple of days, or the full week. We invite you to bring wellness to the forefront for you this summer!
