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Mental Wellbeing is Yours!

Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.

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Resistance to Change Broadcast

Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.

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Eyesight and Feet

Are you ready to change the narrative about poor eyesight? It might not be your eyes that need support….learn more about your feet.

AME for Greatness FREE Webinar Oct 20th

This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience.  Together we help you to prioritize your self-care…

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World Mental Health Day October 10th

Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.

Herbs for the PunKIN Pie tea blend

Witches Brew with PunKIN Pie tea

Are you thinking about your fall tea favourites? New recipes to add tea to? Check out these Halloween suggestions!

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Health Care and Movement

Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.

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Intuition, are you using it?

Do wish you had more intuition to work with? Perhaps you want to understand those messages you receive. Join us for this podcast to learn more about conscious living.

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The Power to Heal Yourself with Marian Egan

Are you ready to be the self-empowered person for healing? Join us to learn how easy the tools can be.

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Sweet Treats at the Mabou Farmers Market

Collaborations are wonderful, especially when they are a sweet treat! Thank you Skye Glen Creamery for this TEAm project!