Tai Chi is your Life Coach
Whole body movement
with no effort is our ultimate goal!
We are here to support your understanding of how to bring balance and flow to the systems in the body through movement. Tai Chi is Moving Meditation with the intent of achieving the golden elixir for wellbeing.
Our programs include: online, in-person, group sessions, Tai Chi, Sabre, Lok Hup, Seated and Standing Forms, workshops, events like Qi Destinations in the summer, and training.
Take time to check out all your options for wellbeing through movement.