Category: CLASSES< WORKSHOPS< EVENTS

Family dancing

The Gifts of Our Injuries: Celebrating Lynn Simonson and a Lifetime of Movement

Celebrating Lynn Simonson’s 2026 Dance Teacher Award and the words that inspired my journey from dance and Touch for Health® to three years of Movement and Music programs and the new BioEnergetic Wellness program at Akamai University International.

a man's face looking up, with arrow in different directions and the words should and joy

When the Funk Hits: How Movement, Intention and a New Perspective Can Open New Possibilities

In Episode 10 of Facing Dementia, Laurin Wittig explores how joyful movement, creativity, tea intentions and a change in perspective helped her move from trying to fix wellness toward discovering new possibilities. We also share BioEnergetic Wellness programs at the Greenwell Center that invite movement, music, awareness and intention into daily life.

time spiral

Messages Across Time and Space: What Is Your Past Self Inviting You to Notice?

What if the things we create are more than records of where we have been? Inspired by a conversation with dancer and artist Kristen Mangione, we explore perspective, awareness, creativity, and the messages that can emerge when we revisit our work, movement, and experiences across time.

green tea with dragon symbol in a white cup

A Weekend of Wellness, Tea, and Community Across Nova Scotia

Join the Greenwell Center for Holistic Health and Cape Breton Tea Company for a full weekend of community, wellness, tea, books, card decks, programs, and daily activation—from Port Hawkesbury to Halifax and Antigonish.

Tai Chi group on a gravel road near a lake. Cold weather in April.

Start Your Fall Wellness Rhythm: Touch for Health and Tai Chi Begin September 7

Fall is a natural time to reset your routines. Beginning Monday, September 7, Greenwell Center invites you to build a practical weekly wellness rhythm through Tai Chi and Touch for Health—two complementary approaches that support movement, awareness, balance, self-care, and greater confidence in how you care for yourself.

Poster of fall programs with logos and leaves

Organize Your Fall for Wellness: Two 12-Week Explorations for Healthy Habits

This fall, create a weekly rhythm that supports how you want to feel. Explore Tai Chi Skill Building and BioEnergetic Habits: a Qi YINtegration program—two 12-week experiential series designed to deepen movement awareness, energy flow, self-care and wellbeing.

Singing bowls, koshi chimes, gong and sound bath with a group of people gathered for the photo

What Is Art-filled Wellness? Creating the Conditions for Energy, Vitality and Possibility

What might become possible if you made a little more room for art in your wellness today?

harmony word

Emotions & Healing Episode 7: The Fire Within — Circulation, Joy and the Rhythm of Life

In the final episode of Emotions & Healing, explore the deeper Fire Element through the Circulation Sex and Triple Warmer meridians. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore stress, circulation, vitality, joy, movement and the practical tools that help us reconnect with the rhythm of living well.

inspiration typed with other words

Emotions & Healing Episode 6: The Wood Element — Direction, Decision and the Release of Anger

Explore the Wood Element through the Liver and Gall Bladder meridians in Episode 6 of Emotions & Healing. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, explore anger, frustration, resentment, decision-making and purposeful action with Touch for Health®, BioEnergetic Wellness, and Releasing the Warrior tea.

The word courage in the sky with an arrow pointing up

Emotions & Healing Episode 5: The Water Element Shows Us Courage and How to Release Fear

Explore the Water Element through the Kidney and Bladder meridians in Episode 5 of Emotions & Healing. Dr. Michelle Greenwell, Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH BioEW, consider fear, anxiety, courage, trust and resilience, with practical Touch for Health® and BioEnergetic Wellness tools for moving forward with greater awareness.