Category: CLASSES< WORKSHOPS< EVENTS

people clapping, with Marathon Jam details written overtop

Music and Wine for Wellbeing

What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.

Woman in nature with outstretched hands "How do you empower your day?"

The Power of the BioEnergetic Wellness Formula

Discover the resources for the BioEnergetic Wellness Formula that is a self-empowerment tool, as documented in Dr Greenwell’s dissertation.

forest with light shining into a grove of trees

Ecosomatics for Global Change

How can you make a global impact from your daily self-care schedule? By choosing to support global healing in your compassionate action.

Poster saying "Make Yourself a Priority"

What is BioEnergetic Wellness?

Learn more about the depths of science, history, and possibility with this new documentary about the power in health care.

A group of men and women dancing to fiddle, piano and guitar in a square set

Square Dance

Winter fun is just around the corner in your neighbourhood. Dust off your dancing shoes and come join us.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Online Movement and Wellness Classes

Ready to be your best you yet? Check out the classes you could be a part of starting this week!

man and woman turning in the snow like dancing

Celebrate the Pyramid of Health in 2025

We are very powerful beings who can engage the healing process. How do you live with vitality daily?

Man and woman doing Tai Chi on the beach

The Mind-Body Connection

Join us on Living Naturally with Michaela as we explore what the Flow State is.

a group of people doing Tai Chi along a lake with winter clothes on

Building Inner Strength through Movement

Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?