Building Inner Strength through Movement
Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.
Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.
Have you been resistant to change? What might be your reason for not letting go to grow?
The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.
Trust, awareness and intuition all develop when you learn Therapeutic Touch techniques. A self-care tool to have in your back pocket everyday.
The power behind the Be Well with Dr Michelle Greenwell podcast, the BioEnergetic Wellness Formula
How you move empowers your brain and nourishes the body. What might you be able to add from this conversation to empower your day and change your frozen body positions?
Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.
Do wish you had more intuition to work with? Perhaps you want to understand those messages you receive. Join us for this podcast to learn more about conscious living.
Are you ready to be the self-empowered person for healing? Join us to learn how easy the tools can be.
Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!