Mental Wellbeing is Yours!
Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.
Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.
This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience. Together we help you to prioritize your self-care…
Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.
Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.
Beta 2 is looking for people interested in changing their health course today! No more procrastination….are you with us?!
Your mindset is your compass. We can have a hidden compass leading our way, or we can let go of old patterns, stories, ideas and create a compass that is free from the old. How are you gaining your resiliency?
Put this poster in a safe place to have as a ready guide for choosing your best tea yet for self-care, learning, and recovery from sports, dance, or outdoor activities. TEA can be a great ally for keeping you in the best head space for learning.
Are you looking for resources for seniors? Join the Greenwell Center in supporting BabyBoomers.org with resources and podcast episodes.