Building Inner Strength through Movement
Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.
Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.
Have you been resistant to change? What might be your reason for not letting go to grow?
The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.
As we get ready to celebrate 10 years as a Tea Company…we are a Legacy Leader Award winner with CanBeWell.org.
Choose health and wellness today and share it on your holiday gift giving list.
Trust, awareness and intuition all develop when you learn Therapeutic Touch techniques. A self-care tool to have in your back pocket everyday.
Art and Wellbeing a Match that is Heavenly.
The power behind the Be Well with Dr Michelle Greenwell podcast, the BioEnergetic Wellness Formula
How you move empowers your brain and nourishes the body. What might you be able to add from this conversation to empower your day and change your frozen body positions?
Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.