Getting out of the Ruts!
Sometimes it is hard to get out of our own way…are you in a rut and can’t seem to get out. Join us for this empowering conversation full of helpful tidbits for the right change.
Sometimes it is hard to get out of our own way…are you in a rut and can’t seem to get out. Join us for this empowering conversation full of helpful tidbits for the right change.
Are you ready to take your life plan and put it into action? A little nervous if you have thought of everything? Join Candy Motzek and Dr. Michelle Greenwell as they look at superior life coaching and your self-responsibility for achieving wellness every day.
Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.
The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!
Have you been looking for the way to support those little aches and pains that keep you up at night, or prevent you from enjoying daily activities? You have come to the right place. At the Greenwell Center we have many different approaches to support your wellness plan.
Mindfulness and centering result when we take time to reflect on our experiences. What will you discover about yourself and your knowledge through this process?
How do you develop intuition? Is there an easy way to begin to trust the messages you hear inside? Have a listen to learn more.