Tag: tai chi

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Mental Wellbeing is Yours!

Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.

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Resistance to Change Broadcast

Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.

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Eyesight and Feet

Are you ready to change the narrative about poor eyesight? It might not be your eyes that need support….learn more about your feet.

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Health Care and Movement

Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.

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Do you have inflammation? 

Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?

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Beginner Tai Chi in Inverness County

Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?

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Understand the Power of your Body Wisdom – Part 2

Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.

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Join A.M.E. for Greatness Project for Holistic Wellness Solutions

If you have a chronic condition that you want to release and find ease with, consider joining the next group of A.M.E. for Greatness Participants, and start your healing journey with three power facilitators to support you.

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Dance Alchemy for the Soul

The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!

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The Deeper Benefits of Tai Chi: Beyond Cognitive Improvement in Aging

Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.