Do you have inflammation?
Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?
Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?
Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?
Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.
If you have a chronic condition that you want to release and find ease with, consider joining the next group of A.M.E. for Greatness Participants, and start your healing journey with three power facilitators to support you.
The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!
Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.
Tai Chi is a wellness program for all ages and abilities. At the Greenwell Center we aim to find the best sources in self-care for you to thrive.