Tag: Health and Wellness

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Living by the BioEnergetic Wellness Formula

The power behind the Be Well with Dr Michelle Greenwell podcast, the BioEnergetic Wellness Formula

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Traditional Square Dance Sets

Interested in learning more about Cape Breton Square Sets? Join us this Saturday as we start our first set of figures for the Inverness South Set.

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Mental Wellbeing is Yours!

Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.

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Resistance to Change Broadcast

Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.

AME for Greatness FREE Webinar Oct 20th

This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience.  Together we help you to prioritize your self-care…

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World Mental Health Day October 10th

Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.

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Health Care and Movement

Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.

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Introducing the Natalie MacMaster Set Tea

“Love the Tea You’re With” and make each day a musical experience with Natalie MacMaster’s music and tea!

Enhancing your Wellness Plan

Beta 2 is looking for people interested in changing their health course today! No more procrastination….are you with us?!

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The Mind-Body Connection

Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!