Tag: Health and Wellness

tea cup and pot with tea and spilled herbs in a dish with the words exhale and inhale behind, the tea is Mission4Change CommuniTEA

How Strong Is Your Tea? The Global Power of CommuniTea

Are you ready to make a difference in the lives of others by sipping tea that can empower change? Check out the Mission4Change CommuniTEA and see how your daily self-care habit could be creating a global change.

Match Cheesecake Bites in three flavours: Jasmine, Blue Raspberry, Peach/Vanilla

Matcha Magic: The Daily Habit That Fuels Vitality and Inspires Wellness

Matcha is a popular tea beverage. At the Cape Breton Tea Company we have added it to our ‘teas with intention,’ to provide our customers with the best in nutrition and vitality from a tea cup or crystal. Learn more about our unique recipes, entertainment ideas, and fun in the sun iced beverages.

Ready to change the world?

How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.

Woman in nature with outstretched hands "How do you empower your day?"

Have you created a pattern that blocks innate healing?

Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!

from cocoon to butterfly in 4 stages

Exploring the Art of Receiving in Healing

Join us for our monthly gathering and explore more about your ability to receive support and healing.

a group of people doing Tai Chi along a lake with winter clothes on

The Physiology of Tai Chi and Qi Gong

Have you been wondering what you could do to support your body in a better way? What if those tools were right at your finger tips. Check out the power of Tai Chi on Cape Breton Island as well as online.

Old church at dusk with lights shining through the window.

Discover Wilson’s Point: Miramichi’s Historic Scottish Heritage Site

Our history empowers our wellness journey and inspires our future goals and ambitions. Learn more about maple syrup, the land and water at Miramichi, and the power of community to support one another at Wilson’s Point.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Your Personal Healing Journey

Discover more about your hidden potential to heal yourself.

Poster saying "Make Yourself a Priority"

From Stiffness to Strength: Discover the Healing Power of Movement and Sound

Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

woman with palms up sitting on a chair and doing Tai Chi

World Tai Chi and Qi Gong Day Sucess!

World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.