Tag: Health and Wellness

fiddle in flowers with poster details for workshop

🌿 Nature’s Resonance: Healing Through Music, Movement & Nature

Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey

tea cup and saucer on a wooden table overlooking a wooded valley

💫 Coming Home to Yourself: Tuning into Inner Truth and SoulTEA Harbour Tea

Join Ann Smets and Dr Michelle Greenwell, CIH as they explore multidimensional healing to align with your soul’s calling.

Iced matcha drink in a tall glass with mint leaves

Cool Matcha Facts for Summer Beverages

Get ready to power up your summer beverage habit! We have great recipes, traditional matcha tea, and some fun special flavours! Drink more than water this summer and feel the difference.

Living Boldly from the Inside Out – Exploring the Solar Plexus with Michaela Jones

Radiate the energy and vitality of your dreams. It begins with you, and with your inspiration it can radiate to others. Healing begins with this deep inner and outer connection.

tea cup and pot with tea and spilled herbs in a dish with the words exhale and inhale behind, the tea is Mission4Change CommuniTEA

How Strong Is Your Tea? The Global Power of CommuniTea

Are you ready to make a difference in the lives of others by sipping tea that can empower change? Check out the Mission4Change CommuniTEA and see how your daily self-care habit could be creating a global change.

Match Cheesecake Bites in three flavours: Jasmine, Blue Raspberry, Peach/Vanilla

Matcha Magic: The Daily Habit That Fuels Vitality and Inspires Wellness

Matcha is a popular tea beverage. At the Cape Breton Tea Company we have added it to our ‘teas with intention,’ to provide our customers with the best in nutrition and vitality from a tea cup or crystal. Learn more about our unique recipes, entertainment ideas, and fun in the sun iced beverages.

Ready to change the world?

How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.

Woman in nature with outstretched hands "How do you empower your day?"

Have you created a pattern that blocks innate healing?

Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!

from cocoon to butterfly in 4 stages

Exploring the Art of Receiving in Healing

Join us for our monthly gathering and explore more about your ability to receive support and healing.

a group of people doing Tai Chi along a lake with winter clothes on

The Physiology of Tai Chi and Qi Gong

Have you been wondering what you could do to support your body in a better way? What if those tools were right at your finger tips. Check out the power of Tai Chi on Cape Breton Island as well as online.