Ready to set your health and wellness plan in motion with an online class that is designed for you? Join us this Tuesday for 12 weeks of learning and loving music and movement.
The Tor Yu from Tai Chi can provide a sense of calm as you massage the bottom of the feet with each weight transfer. How can you magnify peace within? Check out more about peace through Tai Chi movements like the Tor Yu.
We are delighted to share that Dr. Michelle Greenwell, PhD, CIH, BioEW has been nominated for the 2025 Dr. Rogers Prize for Complementary and Alternative Medicine, one of the most prestigious awards in the field of integrative health in Canada.
Tai Chi offers so many life lessons. Most important, patience and compassion. The deep internal spirals support your healing process, and together we can discover more about the body and how it loves to move. Check out this Tai Chi video for the Magnifying Peace Project.
Did you know that your Dan Tien is a warehouse for energy if you are cultivating its power daily? How are you dynamically sitting and engaged in your health and wellness throughout the day?
Are you ready to look at the science of biophysics for health and wellbeing? Learn more about the energy of healing with biophysicist Dr Christina Ross.
Tea Rituals are a way to cultivate Peace. Join us for another episode of the Magnifying Peace Project and discover more about the perfect tea blend to support your peace and calm in the day.
The Waiting Room Effect…how do you set up your experience for healing? Are you an avid Wellness Plan activator?
What if you could relieve pain or stress in just a few minutes? With Therapeutic Touch you can have powerful, simple techniques in your hands that can people instantly. Check out this blog post and learn how you can get training.
Have you chosen the best tea for your sipping experience? Your wellness plan deserves the best for your self-care, and this can begin with the right tea blend.
