Category: CLASSES< WORKSHOPS< EVENTS

Poster saying "Make Yourself a Priority"

From Stiffness to Strength: Discover the Healing Power of Movement and Sound

Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

Podcast cover with a picture of a lady holding a tea cup and saucer, behind is a picture of the world

Season 5 of the Be Well with Dr Michelle Greenwell launched today!

Get ready for Season 5 of the Be Well with Dr Michelle Greenwell podcast. Michelle sets the stage in Episode 1 to help you begin building your wellness plan.

woman with palms up sitting on a chair and doing Tai Chi

World Tai Chi and Qi Gong Day Sucess!

World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.

Three people, two men and a woman

Movement and Music for Healing

Movement and music for healing…learn more about the power of the Marathon Jam programs!

2025 World Tai Chi and Qi Gong Day

Join millions around the world in joining one breath for wellness – World Tai Chi and Qi Gong Day will be in over 80 countries.

people clapping, with Marathon Jam details written overtop

Music and Wine for Wellbeing

What a venue to host a special event! Stonefield Cellar Winery makes music and wine a great opportunity to build community and healing.

Woman in nature with outstretched hands "How do you empower your day?"

The Power of the BioEnergetic Wellness Formula

Discover the resources for the BioEnergetic Wellness Formula that is a self-empowerment tool, as documented in Dr Greenwell’s dissertation.

forest with light shining into a grove of trees

Ecosomatics for Global Change

How can you make a global impact from your daily self-care schedule? By choosing to support global healing in your compassionate action.

Poster saying "Make Yourself a Priority"

What is BioEnergetic Wellness?

Learn more about the depths of science, history, and possibility with this new documentary about the power in health care.

A group of men and women dancing to fiddle, piano and guitar in a square set

Square Dance

Winter fun is just around the corner in your neighbourhood. Dust off your dancing shoes and come join us.