AME for Greatness FREE Webinar Oct 20th
This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience. Together we help you to prioritize your self-care…
This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience. Together we help you to prioritize your self-care…
Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.
Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.
Wellbeing is the process of connection with others, and this includes choices in business, leisure, and family. How are you collaborating for your higher good?
Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?
Tea is a great way to support learning, memory, and stress release while learning new skills and ideas. The Cape Breton Tea Company is there to help facilitators and instructors to better support their students learning. What tea blend will you choose for your project?
Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?
If you have a chronic condition that you want to release and find ease with, consider joining the next group of A.M.E. for Greatness Participants, and start your healing journey with three power facilitators to support you.
Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.