Tag: Wellness

young child with hair frazzled looking up at a star and moon graphic with a bicycle and beakers. Magnifying Peace Project cover page.

From Frankenstein to Einstein: How Meditation and Reflection Can Transform Your Day

We all have the choice about how to begin our day. We can choose to maintain Frankenstein by habit, or we can create the space for Einstein to appear. Magnify Peace Within.

cup of tea with saucer and sprig of mint on the side

Awaken Your Senses: The Art and Ritual of Tea for Daily Peace and Purpose

Tea Rituals are a way to cultivate Peace. Join us for another episode of the Magnifying Peace Project and discover more about the perfect tea blend to support your peace and calm in the day.

The Waiting Room Effect: Stress or Healing? How You Use This Time Matters

The Waiting Room Effect…how do you set up your experience for healing? Are you an avid Wellness Plan activator?

Therapeutic Touch for Families poster

The Power of Therapeutic Touch (R): A Gentle Path to Healing and Calm

What if you could relieve pain or stress in just a few minutes? With Therapeutic Touch you can have powerful, simple techniques in your hands that can people instantly. Check out this blog post and learn how you can get training.

fiddle in flowers with poster details for workshop

🌿 Nature’s Resonance: Healing Through Music, Movement & Nature

Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey

Iced matcha drink in a tall glass with mint leaves

Matcha for MicroNutrients and Self-Care!

Why would you want to choose Matcha for your summer beverage? Sunshine goodness in a glass that supplements your diet!

Ready to change the world?

How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

From Self-Care to Self-Respect: A New Path to Lasting Wellness

The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?

Woman in nature with outstretched hands "How do you empower your day?"

Have you created a pattern that blocks innate healing?

Listen to Einav Avni’s great explanation of being stuck in unhealthy life cycles. We have options to help you find vitality again!

from cocoon to butterfly in 4 stages

Exploring the Art of Receiving in Healing

Join us for our monthly gathering and explore more about your ability to receive support and healing.