Tag: Tea

three students one holding tea

Students! Find your perfect TEA!

Put this poster in a safe place to have as a ready guide for choosing your best tea yet for self-care, learning, and recovery from sports, dance, or outdoor activities. TEA can be a great ally for keeping you in the best head space for learning.

podcast poster with woman and picture of book and tea package

Tea and Tools for Student Self-Care

Preparing for your best learning each day can be a simple routine that nurtures the brain and body. Tea and energy tools are at your fingertips in this podcast.

Baby Boomer Support

Are you looking for resources for seniors? Join the Greenwell Center in supporting BabyBoomers.org with resources and podcast episodes.

Getting out of the Ruts!

Sometimes it is hard to get out of our own way…are you in a rut and can’t seem to get out. Join us for this empowering conversation full of helpful tidbits for the right change.

podcast cover with picture of podcaster and interviewee.

Holistic Dental Care for your Wellness Plan

Are you ready to learn more about health care through your oral well-being? Consider what the teeth have to tell you about your habits and patterns.

Holding a foot with hot spots.

Do you have inflammation? 

Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?

book, 2 card decks and tea package

Tea Supports Wellness Courses and Projects

Tea is a great way to support learning, memory, and stress release while learning new skills and ideas. The Cape Breton Tea Company is there to help facilitators and instructors to better support their students learning. What tea blend will you choose for your project?

Iced Tea alternative - Haymakers switchel

Crafting your Wellness Plan with Iced Tea

Iced Tea for the summer and for hydration. This sugar free beverage is packed full of nutrients and flavour. What are you drinking for your self-care routine this summer?!

Superior Life Coaching with Candy Motzek

Are you ready to take your life plan and put it into action? A little nervous if you have thought of everything? Join Candy Motzek and Dr. Michelle Greenwell as they look at superior life coaching and your self-responsibility for achieving wellness every day.

podcast post with two women pictured

Understand the Power of your Body Wisdom – Part 2

Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.