Tag: Tea

woman standing in ocean water as it sprays around her

Meet the Faculty at the Artfilled Wellness Retreat: A Circle of Wisdom, Creativity, and Transformation

Retreats are such great ways to feel seen, heard, and transformed. This retreat uses the BioEnergetic Wellness Formula to bring balance and flow, including alignment to your goals and dreams. The perfect tea blend shared each day with an amazing faculty. Join us for this fun-filled week!

sunset on the ocean with heavy clouds

More Than a Retreat: A Transformational Wellness Experience in Cape Breton

What if all you needed was a little inspiration, connection and some new wellness tools for your self-care toolbox? Consider what a week on Cape Breton Island could create for you. Check out the full schedule. Come for a day, a couple of days, or the full week. We invite you to bring wellness to the forefront for you this summer!

three women playing instruments in a garden. Harp, microphone and flute

Resonance Rising: A Trilogy in Sound, Frequency, and Remembering Wholeness

When we become the embodied field, we add to the healing resonance of the world. Take a sneak peak at the Resonance Rising Trilogy coming to Season 6 of Be Well with Dr Michelle Greenwell featuring Ann Smets and Ann-Marie Boudreau

Podcast cover with grey haired woman holding flowers, green globe of the world behind, podcast title and flowers, leaves, and butterflies in the left bottom corner

The Hidden Power of the Be Well with Dr Michelle Greenwell Podcast

Season 6 of the Be Well with Dr Michelle Greenwell podcast has been released. What a season this will be! The vault is full of great episodes for you to enjoy. Join us!

Blue matcha in a whiskey snifter on a deck railing overlooking a snowy field

Special Recipes to Savour with the Cape Breton Tea Company

As we move our hot mugs of tea from the indoors to the outdoors, consider how you can transform your Cape Breton Tea Company favourite blends into iced teas, specialty drinks and baking. The summer is just getting started as it moves from your mug!

Illness Brain on Vacation: Reclaiming Calm, Clarity, and the Capacity to Heal

Have you given yourself the space to pause, regroup, relax, and let go of your diagnosis or situation? The Illness Brain is something that can hold you in a pattern that continues to feed the situation. Join Laurin Wittig and Michelle Greenwell as they explore the power of vacation in this “Facing Dementia” podcast episode.

book cover for Mental Health in the Workplace a cartoon graphic of people around a table with title and logos

Podcasthon 2026: Amplifying Wellness Through Community

For the second year, the Greenwell Center for Holistic Health is proud to participate in Podcasthon, joining podcasters around the world who dedicate an episode to sharing the story and impact of nonprofit organizations making a difference.

In this special episode, Dr. Michelle Greenwell and Natascha Polomski explore the work of the Canadian Association of BioEnergetic Wellness and highlight CanBeWell.org as a growing resource for wellness plans, courses, events, and community support. Together, they discuss the importance of empowering people with practical skills—such as muscle monitoring and biofeedback—so individuals can become active participants in their own wellness journey rather than focusing solely on dis-ease.

Paired with a joyful cup of Playtime Tea from the Cape Breton Tea Company, this conversation celebrates collaboration, education, and the power of community to support mental health awareness and holistic wellbeing.

A body showing the nervous system pathway

Listening to the Nervous System

The Nervous System responds to our environment instantly to bring us to safety. How we think, feel, and act all contribute to the calming of our system, or the level of stress added to the system. In this special interview with Christine Ruch, she shares more about this journey and how your active living choices can change the way you feel. Enjoy this latest Be Well with Dr Michelle Greenwell Podcast episode.

room full of people dancing and musicians playing, a cape breton kitchen party

🌿 Cape Breton Island Energy & Arts Immersion Retreat

Join us for an immersive, multi-discipline retreat exploring how the spine, the Five Elements, and vibrational frequency guide growth, healing, and self-realization. Register for the 8 day August retreat today.

book cover with a mountain scene, trees, lake, clouds

The Stories We Tell Ourselves: How Family Patterns and Self-Doubt Shape Our Path Forward

🌿 The Stories We Tell Ourselves 🌿

Are family patterns or self-doubt holding you back? Repetitive thoughts and hidden blocks can affect not just your mind—but your body’s energy, balance, and ability to reach your goals.

In this unique, science-backed program, Michelle Greenwell and intuitive medium Theresa Stone guide you to:
✨ Release self-limiting beliefs
✨ Restore energy flow and organ balance
✨ Gain insights that reveal hidden blocks
✨ Set aligned intentions and take empowered action

With the BioEnergetic Wellness Formula, somatic activations, journaling, and intuitive guidance, you’ll uncover what’s truly holding you back and open the path to inner balance, flow, and success.

🔗 Discover more and register today to rewrite your story!