Tag: Self-Care

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Your Personal Healing Journey

Discover more about your hidden potential to heal yourself.

Poster saying "Make Yourself a Priority"

From Stiffness to Strength: Discover the Healing Power of Movement and Sound

Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

woman with palms up sitting on a chair and doing Tai Chi

World Tai Chi and Qi Gong Day Sucess!

World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.

Three people, two men and a woman

Movement and Music for Healing

Movement and music for healing…learn more about the power of the Marathon Jam programs!

2025 World Tai Chi and Qi Gong Day

Join millions around the world in joining one breath for wellness – World Tai Chi and Qi Gong Day will be in over 80 countries.

Woman in nature with outstretched hands "How do you empower your day?"

The Power of the BioEnergetic Wellness Formula

Discover the resources for the BioEnergetic Wellness Formula that is a self-empowerment tool, as documented in Dr Greenwell’s dissertation.

blue tea in a whiskey crystal glass on a window sill looking across a field

Healing with Tea

Have you been creating your day with the perfect tea blend? Michellie’s Matcha Mixes are a new addition to the Cape Breton Tea Company

Two for Tea this Valentine’s!

The Cape Breton Tea Company is thrilled to be releasing two new blends for 2025!

women dancing freestyle in a studio with windows

Releasing Trauma Through Movement

Join us for a special conversation about trauma release through movement.

woman clapping and man playing guitar in a circle

Music as a Healing Ally

Are you looking for a fun way to bring the power of healing into your heart? Have you considered the power of music?