Tag: Self-Care

A.M.E. for Greatness Project

We have a monthly group gathering that will change the way you look at your self-care….ready to give our program a try?

AME for Greatness logo

Mental Wellbeing is Yours!

Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.

Living Naturally with Michaela YouTube show graphics, Michaela and Michelle Greenwell faces appear

Resistance to Change Broadcast

Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.

AME for Greatness FREE Webinar Oct 20th

This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience.  Together we help you to prioritize your self-care…

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World Mental Health Day October 10th

Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.

Herbs for the PunKIN Pie tea blend

Witches Brew with PunKIN Pie tea

Are you thinking about your fall tea favourites? New recipes to add tea to? Check out these Halloween suggestions!

Large hall with people doing Tai Chi

Health Care and Movement

Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.

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The Power to Heal Yourself with Marian Egan

Are you ready to be the self-empowered person for healing? Join us to learn how easy the tools can be.

gelato and a tea package

Sweet Treats at the Mabou Farmers Market

Collaborations are wonderful, especially when they are a sweet treat! Thank you Skye Glen Creamery for this TEAm project!

Enhancing your Wellness Plan

Beta 2 is looking for people interested in changing their health course today! No more procrastination….are you with us?!