Tag: habits

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?

podcast poster with two women's pictures.

Changing your Mindset

Your mindset is your compass. We can have a hidden compass leading our way, or we can let go of old patterns, stories, ideas and create a compass that is free from the old. How are you gaining your resiliency?

Getting out of the Ruts!

Sometimes it is hard to get out of our own way…are you in a rut and can’t seem to get out. Join us for this empowering conversation full of helpful tidbits for the right change.