Category: PODCAST

Man and woman doing Tai Chi on the beach

The Mind-Body Connection

Join us on Living Naturally with Michaela as we explore what the Flow State is.

Young man looking at himself as an old man or vice versa - When will you be enough?

Fear of the Future

It is time to find joy in the path forward that inspires you to be your best each day!

Poster saying "Make Yourself a Priority"

Nurturing your Inner Spirit

In 2025, be sure to prioritize your self-care. How you learn and engage in activities is important. Learn more…

woman serving dessert with mom and baby in the background over a large table

Maximizing your Self-Care

Support yourself this holiday season with the special resources that Linda Easthouse shared with Michelle on the Be Well with Dr Michelle Greenwell podcast

a group of people doing Tai Chi along a lake with winter clothes on

Building Inner Strength through Movement

Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.

Opening the Resistance to Change

Have you been resistant to change? What might be your reason for not letting go to grow?

Fiddler in the middle of a circle of people holding hands and dancing

Marathon Jam and Unwinding Trauma Unite

The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.

podcast cover with three women featured

Trust with Therapeutic Touch

Trust, awareness and intuition all develop when you learn Therapeutic Touch techniques. A self-care tool to have in your back pocket everyday.

podcast graphic with woman and title

Living by the BioEnergetic Wellness Formula

The power behind the Be Well with Dr Michelle Greenwell podcast, the BioEnergetic Wellness Formula

Movement to Heal the Body

How you move empowers your brain and nourishes the body. What might you be able to add from this conversation to empower your day and change your frozen body positions?