Category: PODCAST

tea cup and saucer on a wooden table overlooking a wooded valley

💫 Coming Home to Yourself: Tuning into Inner Truth and SoulTEA Harbour Tea

Join Ann Smets and Dr Michelle Greenwell, CIH as they explore multidimensional healing to align with your soul’s calling.

Living Boldly from the Inside Out – Exploring the Solar Plexus with Michaela Jones

Radiate the energy and vitality of your dreams. It begins with you, and with your inspiration it can radiate to others. Healing begins with this deep inner and outer connection.

a kid with multicolored hand paint

🎨 Painting Peace: How Art, Colour & Intention Calm the Mind and Transform the Moment

Painting Peace creates an open mind for possibility. How are you going to Magnify Peace within and around you? Join our special project.

Beach with water on the sand and peace written in the sand

Magnifying Peace: A Pathway to Healing from the Inside Out

Are you ready to feel the power of peace as it builds within? It is time to let go of stress and anxiety and focus on what you really want for our world. The Magnifying Peace Project invites you to be an active member of the global community for Peace.

Ready to change the world?

How are you engaging your life to be empowered daily? The science of mind-body practice is substantial, you can change your life. Check out this amazing podcast with Bill Douglas from World Tai Chi and Qi Gong Day.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

From Self-Care to Self-Respect: A New Path to Lasting Wellness

The Be Well with Dr Michelle Greenwell podcast is your first step to self-empowerment as she shares a healing session with each wellness topic. How are you empowering your day?

a distressed woman being supported by another woman in an office

Building Resilience Through Stress with Diane Wolf

Do you feel stuck and unable to move forward? Do you feel the weight of each day pulling you down? Consider this special conversation and the tools at your fingertips to learn.

Old church at dusk with lights shining through the window.

Discover Wilson’s Point: Miramichi’s Historic Scottish Heritage Site

Our history empowers our wellness journey and inspires our future goals and ambitions. Learn more about maple syrup, the land and water at Miramichi, and the power of community to support one another at Wilson’s Point.

mountain scene with a pot of tea, tea mug and fire pit behind

Summer Fun Begins this weekend!

There are no excuses for not blooming where you grow. Join in the fun this weekend and learn more about your self-care tools for thriving.

woman's hands holding a cup of tea with a sprig of rosemary in it, dragon cartoon and two logos.

Sip, Breathe, Be Well: The Power of Putting Yourself First

Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.