Tea and Tools for Student Self-Care
Preparing for your best learning each day can be a simple routine that nurtures the brain and body. Tea and energy tools are at your fingertips in this podcast.
Preparing for your best learning each day can be a simple routine that nurtures the brain and body. Tea and energy tools are at your fingertips in this podcast.
Are you looking for resources for seniors? Join the Greenwell Center in supporting BabyBoomers.org with resources and podcast episodes.
Sometimes it is hard to get out of our own way…are you in a rut and can’t seem to get out. Join us for this empowering conversation full of helpful tidbits for the right change.
Wellbeing is the process of connection with others, and this includes choices in business, leisure, and family. How are you collaborating for your higher good?
Are you ready to learn more about health care through your oral well-being? Consider what the teeth have to tell you about your habits and patterns.
Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?
Are you dreaming the dream or are you living the dream. Leonie Dawson joins Dr. Michelle Greenwell to share the power of intention for creating the direction of our goals. Listen to an award winning author and multimillion dollar entrepreneur. Leonie is straight to the point.
Tea is a great way to support learning, memory, and stress release while learning new skills and ideas. The Cape Breton Tea Company is there to help facilitators and instructors to better support their students learning. What tea blend will you choose for your project?
Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?
Iced Tea for the summer and for hydration. This sugar free beverage is packed full of nutrients and flavour. What are you drinking for your self-care routine this summer?!