Blog

Young girl of 3 with paint on fingers and in a happy face

Magnifying Peace: Cultivating Calm Through Double Doodling and Brain Integration

October 8, 2025

🕊️ Peace begins in the mind — and grows through every action we take.
In the latest Magnifying Peace Project blog, discover how Double Doodling and brain integration can help calm the mind, open the heart, and inspire compassionate action. Learn how simple creative movements can support mental health, especially as we celebrate World Mental Health Day 2025 with CanBeWell.org and IASK.org 🌿💜

Read more and explore how you can cultivate peace within — and magnify it around you. ✨

#MagnifyingPeace #WorldMentalHealthDay #BrainIntegration #MentalHealthAwareness #DoubleDoodling #BioEnergeticWellness #PeaceWithin

Mental Health Matters spelled out with scrabble tiles

CanBeWell: Empowering Mental Health and Wellness Through Connection, Learning, and Community

October 6, 2025

Have you been searching for the right support with your self-care and mental health? Check out what CanBeWell.org is offering along with some special programs you can get involved in.

Facing Dementia: Journeying Through Time and Healing Generations

October 5, 2025

🌀 Healing the past transforms the future.
Join Dr. Michelle Greenwell and Laurin Wittig as they explore shamanic time travel, DNA memory, and the power of peace that comes when we release generations of tension from body, mind, and spirit.
#EnergyMedicine #AncestralHealing #FacingDementia

swirl around the head to indicate auric field

Spiritual Healing: A Soul Approach to Illness, Transformation, and Inner Peace

September 27, 2025

What is your soul’s calling? In what way have you been in a world of illness because of spiritual chaos or blocks? In this part of the trilogy, Dr Delphine Rossi explores what our soul means to wellness and how we can cultivate the healing process. Check out the Be Well with Dr Michelle Greenwell podcast series, this is part three.

two palms holding a piece of paper with the word forgive on it

The Power of Forgiveness: Finding Peace Within

September 24, 2025

🌿 Forgiveness is one of the greatest gifts we can give ourselves. By releasing judgment and embracing compassion, we create space for healing and peace to take root. Watch Marian Egan’s Forgiveness video and discover the power of her Forgiveness Mantra. ✨💜 #MagnifyingPeace

Tai Chi group on a gravel road near a lake. Cold weather in April.

Radiating Peace: The Quiet Power of Public Peace-Making

September 22, 2025

What you do matters, and how you support community matters too! Check out the latest video for the Magnifying Peace Project and consider how you might be a source of peace for others with your actions.

massage table with person lying on it and a facilitator holding points on the forehead, a Touch for Health balance

Touch for Health: The Foundation for Healing Through Movement, Sound, and Colour

September 22, 2025

Are you ready to empower your daily self-care with knowledge about how the body, mind, and spirit share information through biofeedback? Check out the latest in Touch for Health news.

Tai Chi Cape Breton Workshop Oct 1-3

September 21, 2025

Tai Chi Cape Breton is excited to host Doug and Yvonne Waines for Tai Chi, Sabre and Lok Hup workshops Oct 1-3. Join us!

Listening to the Soul Through Dreams: Awakening Intuition for Wellness

September 20, 2025

“Show me what needs to heal” is the intention before bed, and while you sleep your soul’s calling is engaged for your highest good. Want to learn more…enjoy this special podcast with Dr Delphine Rossi on “Wellness Within”

The Resonant Body Podcast Trilogy: Exploring Biophysics, Quantum Change, and Regeneration with Dr. Christina Ross

September 20, 2025

✨ The Resonant Body Podcast Trilogy ✨

Join us for three powerful conversations with Dr. Christina Ross as we explore the future of health through biophysics and energy medicine. From understanding how subtle energy shapes cellular health, to discovering quantum change in the biofield, to unlocking the regenerative power of frequency, this trilogy reveals how energy and intention transform wellbeing.

Each episode is paired with a featured tea from the Cape Breton Tea Company—Marvelous Miss Maple, Island VitaliTEA, and Golden SereniTEA—inviting you to sip, reflect, and align with the healing rhythms of nature.

🎧 Listen to all three episodes now and experience how science, spirit, and self-care weave together in The Resonant Body.