Tag: Tea

woman standing with display dragon

Tai Chi, Spirals, and Bone-Deep Healing: A Journey from the Inside Out

What if the power to heal was in your hands and feet? Imagine if the way you stood, walked and shifted weight was empowering your healing potential? When you move with intention, this is possible, learn more from this episode of Be Well with Dr Michelle Greenwell podcast.

black tea, pretzel and cheese on a wooden platter

The Power of Quality Tea: Nourishment in Every Sip

Have you chosen the best tea for your sipping experience? Your wellness plan deserves the best for your self-care, and this can begin with the right tea blend.

fiddle in flowers with poster details for workshop

🌿 Nature’s Resonance: Healing Through Music, Movement & Nature

Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey

demonstrating bones with a skeleton

🌿 A Zest for Life: Engaging Our Seniors for Community Wellness and Connection

The CORAH project at NSCC in Port Hawkesbury is changing the lives of seniors and youth alike. Learn more about the sense of community and connection happening with this special program through the Be Well with Dr Michelle Greenwell podcast.

Iced matcha drink in a tall glass with mint leaves

Matcha for MicroNutrients and Self-Care!

Why would you want to choose Matcha for your summer beverage? Sunshine goodness in a glass that supplements your diet!

tea cup and saucer on a wooden table overlooking a wooded valley

💫 Coming Home to Yourself: Tuning into Inner Truth and SoulTEA Harbour Tea

Join Ann Smets and Dr Michelle Greenwell, CIH as they explore multidimensional healing to align with your soul’s calling.

Beach with water on the sand and peace written in the sand

🕊️ The Peaceful Power of Tai Chi: Cultivating Inner Calm to Influence the World Around Us

You have the power to hold peace in your body, mind, and spirit…take a look at our Magnifying Peace Project, second video, and consider how you can approach your day moving forward.

Living Boldly from the Inside Out – Exploring the Solar Plexus with Michaela Jones

Radiate the energy and vitality of your dreams. It begins with you, and with your inspiration it can radiate to others. Healing begins with this deep inner and outer connection.

tea cup and pot with tea and spilled herbs in a dish with the words exhale and inhale behind, the tea is Mission4Change CommuniTEA

How Strong Is Your Tea? The Global Power of CommuniTea

Are you ready to make a difference in the lives of others by sipping tea that can empower change? Check out the Mission4Change CommuniTEA and see how your daily self-care habit could be creating a global change.

a kid with multicolored hand paint

🎨 Painting Peace: How Art, Colour & Intention Calm the Mind and Transform the Moment

Painting Peace creates an open mind for possibility. How are you going to Magnify Peace within and around you? Join our special project.