Build your wellness toolbox with our special event for World Mental Health Day. Simple and effective tools to calm emotions, destress the day, create space and mental capacity, and open the mind for clear focus and creativity. Check out our event over three time zones and with a journal full of ideas for you and mental health.
✨ The Resonant Body Podcast – Episode 3 ✨
What if frequency was the blueprint for healing?
In this final episode of our trilogy with Dr. Christina Ross, we explore how vibrations and subtle fields support musculoskeletal regeneration—reducing inflammation, stimulating repair, and restoring harmony in the body.
Paired with our featured tea, Golden SereniTEA 🍵—a soothing blend of green tea and lemon balm—you’re invited to soften, slow down, and discover the body’s natural capacity to regenerate.
🎧 Listen now and experience how frequency medicine is reshaping the future of self-care.
#EnergyMedicine #HealingFrequencies #TheResonantBody #GoldenSereniTEA #MusculoskeletalHealth
Have you felt inspired by your music? Perhaps you have even felt lifted and transformed. What if you could capture this kind of experience for every time you play or sing, or for others to heal and be lifted as well. Intuitive musicians are a gift in our daily grind, and they are an inspiration for all of us to be more. Ready to learn how?
Ready to set your health and wellness plan in motion with an online class that is designed for you? Join us this Tuesday for 12 weeks of learning and loving music and movement.
The Tor Yu from Tai Chi can provide a sense of calm as you massage the bottom of the feet with each weight transfer. How can you magnify peace within? Check out more about peace through Tai Chi movements like the Tor Yu.
Colour, imagination, and expression are key to finding peace within when we feel chaos. Check out this special art sharing with Marian Egan and the work of Judy Ranieri. Together we magnify peace in our thoughts, actions, and compassion.
Tai Chi offers so many life lessons. Most important, patience and compassion. The deep internal spirals support your healing process, and together we can discover more about the body and how it loves to move. Check out this Tai Chi video for the Magnifying Peace Project.
The biofield is our support for wellness. Together we discover the impact of energy and vitality that transpires from this space outside our body. Join the Be Well with Dr Michelle Greenwell podcast with Dr Delphine Rossi to learn more.
Did you know that your Dan Tien is a warehouse for energy if you are cultivating its power daily? How are you dynamically sitting and engaged in your health and wellness throughout the day?
Ready to learn a simple technique to help awaken and align you in the morning, after a long time of sitting at a desk or before bed? Check out “Parting Bamboo” from Tai Chi.
