The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!
Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.
Tai Chi is a wellness program for all ages and abilities. At the Greenwell Center we aim to find the best sources in self-care for you to thrive.
