Tag: Sound

three adults on a beach doing Tai Chi

The Resonant Spine: Awakening Healing Through Posture, Breath, and Sound

Join us March 28 in St Peters as Ann-Marie Boudreau and Michelle Greenwell power up your posture using sound and movement. This is a great chance to get ready for the outdoors and the healing sounds of nature while you walk, garden, and get back to living in the beauty of Cape Breton. Check out the details.

A choir singing in 5 rows of men and women, conductor standing in front

Life in Color: Synesthesia, Sound, and a Multi-Dimensional Way of Living

What if sound had colour… and memory lived in the body?

In Life in Color: The Synesthetic Experience Throughout Life, we explore how sound, sensation, emotion, and intuition weave together to support healing, creativity, and deeper self-awareness. Synesthesia isn’t rare—it’s a natural way of listening with the heart, trusting subtle sensations, and quieting the analytical mind.

Through sound, tea ritual, and embodied presence, we’re reminded that life is richer when experienced with all of our senses.

✨ Tune in to Episode 3 of The Power of Sound
☕ Featuring the Kitchen Party tea from the Natalie MacMaster Set
🌿 Join us for upcoming Sound Retreats in St. Peters & Mabou

Live life in full colour.

woman singing into the shower head in the bathtub

Who Is the Healer? Reclaiming the Power of Voice

You know those perfect moments when you are alone in the shower or the car and you belt out your favourite song? This is your innate intuition on how to begin the healing process. Join us for a special episode about your personal healing power in this special podcast trilogy with Ann-Marie Boudreau on the Be Well with Dr Michelle Greenwell podcast

man singing in the shower and photo of presenter in the bottom corner

The Power of Voice: Bringing Sound Into the Healing Conversation

How will you use your voice to heal in 2026? Join us for this special trilogy podcast to learn more about the power of sound and your healing voice. Check our full schedule of programs to add movement and music to your wellness plan.

man singing in the shower and photo of presenter in the bottom corner

Introducing Our New Trilogy: The Power of Sound with Ann-Marie Boudreau

Sound and Colour are the fastest way to transform health and wellness. How do you include these two concepts into your day? Check out this new trilogy podcast with Ann-Marie Boudreau on the Be Well with Dr Michelle Greenwell podcast.