How are you cultivating peace within? Join us for the award-winning Magnifying Peace Project as we share some insights into the power of nature and nurturing ourselves.
When we connect with others through compassion and intention, we activate real biological change — shifting enzymes, calming stress, and creating harmony within the body. The Magnifying Peace Project reminds us that peace is both a feeling and a measurable force of healing. Watch Marian and Michelle’s newest video to discover how simple moments of connection can truly magnify peace.
Finding Peace and Presence in Nature – In this month’s Facing Dementia conversation, Laurin Wittig and Dr. Michelle Greenwell invite listeners to rediscover the healing power of nature. As Laurin continues her journey of empowerment following a dementia precursor diagnosis, she shares how stepping into nature — rather than simply observing it — creates profound peace and clarity.
Together, they explore how our five senses can anchor us in the present moment, how colour and the Five Element Wheel guide emotional balance, and how tea, specifically the TEAlightful blend with fireweed, vanilla, hibiscus, becomes a ritual of connection between body, mind, and spirit.
This episode is a gentle reminder that healing is not about fixing what’s broken — it’s about remembering our wholeness, in rhythm with the world around us.
Discover the power of biofeedback and muscle monitoring in the final episode of our Beyond the Physical trilogy. Learn how simple, evidence-based tools can help you prioritize self-care, listen to your body, and take confident action toward natural healing. Tune in to explore practical tips, transformative stories, and a daily wellness approach that empowers your energy, organs, and mind.
Are you feeling stuck in the loop of doubt and indecision? The Circle of Uncertainty keeps us spinning in place, but one conscious step forward can open new possibilities, perspectives, and growth. Join our Movement and Music, Tai Chi Cape Breton, Qi YINtegration, or Storytelling Workshop programs to move beyond hesitation and step into flow, creativity, and inner peace.
What if peace was only 60 seconds away? By pausing to breathe, center, and reconnect with the senses, we can calm the nervous system and find focus within—even in the busiest of days. The Greenwell Center’s Magnifying Peace Project reminds us that moment by moment, we have the power to restore balance and cultivate calm.
In Body Maintenance: Living Wellness, Dr. Michelle Greenwell, Dr. Denise Cambiotti, and Kate Montgomery share stories and simple tools for sustaining daily wellness. They explore why old habits return, how to create lasting change, and the importance of consistent self-care rituals. Tune in to rediscover wellness as a joyful, ongoing choice — not a reaction to stress.
🌿 Peace unfolds in its own rhythm, just like nature itself. In her latest Magnifying Peace Project video, Marian Egan reminds us that when we release control and trust life’s timing, everything aligns exactly as it’s meant to. ✨
💚 World Mental Health Day 2025: Together We Thrive
Join CanBeWell.org and IASK.org for World Mental Health Day 2025 – Mental Health in the Workplace!
Discover simple self-care tools and inspiring insights from 12 global presenters designed to support balance and well-being at work and at home.
Let’s change the story—from suffering in silence to engaging together in self-care throughout the day.
📘 Register & access free resources: https://www.iask.org/world-mental-health-day-2025
📺 Explore more on YouTube: @canbewell9788
🕊️ Peace begins in the mind — and grows through every action we take.
In the latest Magnifying Peace Project blog, discover how Double Doodling and brain integration can help calm the mind, open the heart, and inspire compassionate action. Learn how simple creative movements can support mental health, especially as we celebrate World Mental Health Day 2025 with CanBeWell.org and IASK.org 🌿💜
Read more and explore how you can cultivate peace within — and magnify it around you. ✨
#MagnifyingPeace #WorldMentalHealthDay #BrainIntegration #MentalHealthAwareness #DoubleDoodling #BioEnergeticWellness #PeaceWithin
