Qi YINtegration: Align Your Energy, Empower Your Week, Transform Your Wellbeing
Join us for a special series of Qi YINtegration as we expand our innate healing potential for instant healing with minimal effort. Learn how…
Join us for a special series of Qi YINtegration as we expand our innate healing potential for instant healing with minimal effort. Learn how…
Tai Chi Cape Breton and the Greenwell Center for Holistic Health are challenging you to consider how your life reflects living in a Blue Zone – a community supporting your longevity. Take a look at the science, background and programs you can engage with in the coming months.
What if creativity is not just an expression of imagination, but a biological necessity for brain health? In this episode of Facing Dementia, we explore the science behind creativity and why the brain cannot function optimally without movement, sensory input, and energetic flow. From the role of the hips and shoulders in supporting cognitive clarity, to the power of music, colour, and frequency in accessing memory and emotion, this conversation reframes creativity as a vital tool for healthy aging. Through mindful rituals, movement, and sensory engagement, creativity becomes a pathway to resilience, presence, and empowered living — even in the face of cognitive change.
Do you understand the secret messages coming from your spine and neck? Listen to our podcast today to learn more about how your body is sharing its distress with posture, pain, misalignment, and emotional stress.
Step into the third series of Symphony of Radiance, where Tai Chi, intuitive music, art, nature, and intentional tea rituals come together to create a complete NeuroArts experience. Guided by Dr. Michelle Greenwell and a team of visionary collaborators, this series supports structural, mental, emotional, and spiritual wellbeing through movement that opens blocked pathways, sound that shifts cellular patterns, and imagery that reconnects you to your inner nature. Prepare to explore resilience, vitality, and clarity as we journey toward a transformative retreat this August.
How are you cultivating peace within? Join us for the award-winning Magnifying Peace Project as we share some insights into the power of nature and nurturing ourselves.
Finding Peace and Presence in Nature – In this month’s Facing Dementia conversation, Laurin Wittig and Dr. Michelle Greenwell invite listeners to rediscover the healing power of nature. As Laurin continues her journey of empowerment following a dementia precursor diagnosis, she shares how stepping into nature — rather than simply observing it — creates profound peace and clarity.
Together, they explore how our five senses can anchor us in the present moment, how colour and the Five Element Wheel guide emotional balance, and how tea, specifically the TEAlightful blend with fireweed, vanilla, hibiscus, becomes a ritual of connection between body, mind, and spirit.
This episode is a gentle reminder that healing is not about fixing what’s broken — it’s about remembering our wholeness, in rhythm with the world around us.
When we take time to create with children, we’re doing more than making art — we’re nurturing peace. Through creativity, we help them build confidence, compassion, and calm, modeling what it means to find peace within and share it outward. Watch Marian Egan’s newest Magnifying Peace Project video and be inspired to paint, connect, and magnify peace together.
Discover the power of biofeedback and muscle monitoring in the final episode of our Beyond the Physical trilogy. Learn how simple, evidence-based tools can help you prioritize self-care, listen to your body, and take confident action toward natural healing. Tune in to explore practical tips, transformative stories, and a daily wellness approach that empowers your energy, organs, and mind.
In Body Maintenance: Living Wellness, Dr. Michelle Greenwell, Dr. Denise Cambiotti, and Kate Montgomery share stories and simple tools for sustaining daily wellness. They explore why old habits return, how to create lasting change, and the importance of consistent self-care rituals. Tune in to rediscover wellness as a joyful, ongoing choice — not a reaction to stress.