What you do matters, and how you support community matters too! Check out the latest video for the Magnifying Peace Project and consider how you might be a source of peace for others with your actions.
Tai Chi Cape Breton is excited to host Doug and Yvonne Waines for Tai Chi, Sabre and Lok Hup workshops Oct 1-3. Join us!
“Show me what needs to heal” is the intention before bed, and while you sleep your soul’s calling is engaged for your highest good. Want to learn more…enjoy this special podcast with Dr Delphine Rossi on “Wellness Within”
✨ The Resonant Body Podcast Trilogy ✨
Join us for three powerful conversations with Dr. Christina Ross as we explore the future of health through biophysics and energy medicine. From understanding how subtle energy shapes cellular health, to discovering quantum change in the biofield, to unlocking the regenerative power of frequency, this trilogy reveals how energy and intention transform wellbeing.
Each episode is paired with a featured tea from the Cape Breton Tea Company—Marvelous Miss Maple, Island VitaliTEA, and Golden SereniTEA—inviting you to sip, reflect, and align with the healing rhythms of nature.
🎧 Listen to all three episodes now and experience how science, spirit, and self-care weave together in The Resonant Body.
Build your wellness toolbox with our special event for World Mental Health Day. Simple and effective tools to calm emotions, destress the day, create space and mental capacity, and open the mind for clear focus and creativity. Check out our event over three time zones and with a journal full of ideas for you and mental health.
Join us for a very special workshop to empower journaling, energy activation, sipping on the comfort of tea, and gaining insights into your soul’s calling. A day for you to grow with over time.
Do you have a regular ritual that helps you to be focused and clear with your purpose? Take a look at this great acheivement by my partner in the Magnifying Peace Project, Marian Egan.
Check out the testimonial of a musician who learnt the full Touch for Health program and how it changed the way he plays and looks at music.
Ready to set your health and wellness plan in motion with an online class that is designed for you? Join us this Tuesday for 12 weeks of learning and loving music and movement.
The Tor Yu from Tai Chi can provide a sense of calm as you massage the bottom of the feet with each weight transfer. How can you magnify peace within? Check out more about peace through Tai Chi movements like the Tor Yu.
