Tag: seated Tai Chi

woman standing with display dragon

Tai Chi, Spirals, and Bone-Deep Healing: A Journey from the Inside Out

July 28, 2025

What if the power to heal was in your hands and feet? Imagine if the way you stood, walked and shifted weight was empowering your healing potential? When you move with intention, this is possible, learn more from this episode of Be Well with Dr Michelle Greenwell podcast.

woman with palms up sitting on a chair and doing Tai Chi

World Tai Chi and Qi Gong Day Sucess!

April 28, 2025

World Tai Chi and Qi Gong Day Celebrations. So much fun with Tai Chi.

A room full of people doing seated tai chi

Beginner Tai Chi in Inverness County

July 17, 2024

Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?

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The Greenwell Center for Holistic Health resides on Unama'ki, a part of Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We are honoured to live, work, harvest, and play on the beautiful Cape Breton Island. Click here to see our Website Disclaimer.

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