Tag: mental health

Face with a matrix of lines in the Fibonacci sequence swirling around

Music, Mind and Movement for Health and Wellness

Are you ready to empower your life with the power of music to heal? Join us for this podcast and learn more about the ease of adding music and movement to your day.

Young man looking at himself as an old man or vice versa - When will you be enough?

Fear of the Future

It is time to find joy in the path forward that inspires you to be your best each day!

a group of people doing Tai Chi along a lake with winter clothes on

Building Inner Strength through Movement

Does your wellness plan include the power of movement to heal and support mental and emotional health? Learn more here.

Fiddler in the middle of a circle of people holding hands and dancing

Marathon Jam and Unwinding Trauma Unite

The power of music to heal and to inspire is incredible. Listen to what Marathon Jam has been providing to Veterans and First Responders.

AME for Greatness logo

Mental Wellbeing is Yours!

Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.

paper oulines of faces for an event poster

World Mental Health Day October 10th

Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.

Picture of people active, group classes and individual

The Mind-Body Connection

Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!