Tag: mental health

paper oulines of faces for an event poster

World Mental Health Day October 10th

Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.

Picture of people active, group classes and individual

The Mind-Body Connection

Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!