Category: WELLNESS PROGRAMS

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Facing Dementia: A New Monthly Conversation with Laurin Wittig

Dementia touches millions of lives, yet it remains one of the most difficult conversations to have. Too often it is surrounded by silence, fear, and stigma. In my new monthly podcast series, Facing Dementia, I join Laurin Wittig — intuitive mentor, podcaster, and award-winning author — as she shares her journey after being diagnosed with the precursors to dementia. Together, we explore the science, the emotional impact, and the holistic practices that can bring empowerment, self-care, and hope to the aging process. These conversations are about more than illness — they are about reclaiming wisdom, changing family patterns, and shining a light on how we can age with awareness and grace.

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Dr Michelle Greenwell Nominated for the 2025 Dr. Rogers Prize

We are delighted to share that Dr. Michelle Greenwell, PhD, CIH, BioEW has been nominated for the 2025 Dr. Rogers Prize for Complementary and Alternative Medicine, one of the most prestigious awards in the field of integrative health in Canada.

Magnifying Peace Through Art and Remembrance

Colour, imagination, and expression are key to finding peace within when we feel chaos. Check out this special art sharing with Marian Egan and the work of Judy Ranieri. Together we magnify peace in our thoughts, actions, and compassion.

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Creative Courage with Noah and Mica Scalin

Are you ready to be powered by creativity and ingenuity? Check out this latest podcast episode to meet the Scalins. Mica and Noah have a very special program for leadership using art. Check out this conversation.

Peace is my Tai Chi Practice

Tai Chi offers so many life lessons. Most important, patience and compassion. The deep internal spirals support your healing process, and together we can discover more about the body and how it loves to move. Check out this Tai Chi video for the Magnifying Peace Project.

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Healing from the BioField

The biofield is our support for wellness. Together we discover the impact of energy and vitality that transpires from this space outside our body. Join the Be Well with Dr Michelle Greenwell podcast with Dr Delphine Rossi to learn more.

Tai Chi group on a gravel road near a lake. Cold weather in April.

Recharging the Mind

Did you know that your Dan Tien is a warehouse for energy if you are cultivating its power daily? How are you dynamically sitting and engaged in your health and wellness throughout the day?

young child with hair frazzled looking up at a star and moon graphic with a bicycle and beakers. Magnifying Peace Project cover page.

From Frankenstein to Einstein: How Meditation and Reflection Can Transform Your Day

We all have the choice about how to begin our day. We can choose to maintain Frankenstein by habit, or we can create the space for Einstein to appear. Magnify Peace Within.

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Awakening Cellular Health: Exploring Energy Medicine as a Biophysical Pathway to Wellness

Are you ready to look at the science of biophysics for health and wellbeing? Learn more about the energy of healing with biophysicist Dr Christina Ross.

Tai Chi group on a gravel road near a lake. Cold weather in April.

The Quest for Effortless Movement: How Tai Chi Awakens and Aligns Body, Mind, and Spirit

Ready to learn a simple technique to help awaken and align you in the morning, after a long time of sitting at a desk or before bed? Check out “Parting Bamboo” from Tai Chi.