World Mental Health Day October 10th
Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.
Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.
Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.
Do wish you had more intuition to work with? Perhaps you want to understand those messages you receive. Join us for this podcast to learn more about conscious living.
Are you ready to be the self-empowered person for healing? Join us to learn how easy the tools can be.
Beta 2 is looking for people interested in changing their health course today! No more procrastination….are you with us?!
Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!
Your mindset is your compass. We can have a hidden compass leading our way, or we can let go of old patterns, stories, ideas and create a compass that is free from the old. How are you gaining your resiliency?
Put this poster in a safe place to have as a ready guide for choosing your best tea yet for self-care, learning, and recovery from sports, dance, or outdoor activities. TEA can be a great ally for keeping you in the best head space for learning.
Preparing for your best learning each day can be a simple routine that nurtures the brain and body. Tea and energy tools are at your fingertips in this podcast.
Are you looking for resources for seniors? Join the Greenwell Center in supporting BabyBoomers.org with resources and podcast episodes.