Category: WELLNESS PROGRAMS

mountain scene with a pot of tea, tea mug and fire pit behind

Summer Fun Begins this weekend!

There are no excuses for not blooming where you grow. Join in the fun this weekend and learn more about your self-care tools for thriving.

woman's hands holding a cup of tea with a sprig of rosemary in it, dragon cartoon and two logos.

Sip, Breathe, Be Well: The Power of Putting Yourself First

Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.

Healing Chronic Pain

The underlying reasons for pain can be brought to the surface with these simple tools with art and frequency. Tune in to the podcast.

SelfCare words on wood. Quote by Michelle Obama about taking care of yourself is a priority

Your Personal Healing Journey

Discover more about your hidden potential to heal yourself.

Poster saying "Make Yourself a Priority"

From Stiffness to Strength: Discover the Healing Power of Movement and Sound

Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

Podcast cover with a picture of a lady holding a tea cup and saucer, behind is a picture of the world

Season 5 of the Be Well with Dr Michelle Greenwell launched today!

Get ready for Season 5 of the Be Well with Dr Michelle Greenwell podcast. Michelle sets the stage in Episode 1 to help you begin building your wellness plan.

Three people, two men and a woman

Movement and Music for Healing

Movement and music for healing…learn more about the power of the Marathon Jam programs!

Woman in nature with outstretched hands "How do you empower your day?"

The Power of the BioEnergetic Wellness Formula

Discover the resources for the BioEnergetic Wellness Formula that is a self-empowerment tool, as documented in Dr Greenwell’s dissertation.

from cocoon to butterfly in 4 stages

The Art of Healing Cancer Summit

Learn more about the background to The Art of Healing Cancer Summit, what will be your take away?

women dancing freestyle in a studio with windows

Releasing Trauma Through Movement

Join us for a special conversation about trauma release through movement.