Category: Uncategorized

woman's hands holding a cup of tea with a sprig of rosemary in it, dragon cartoon and two logos.

Sip, Breathe, Be Well: The Power of Putting Yourself First

Do you run out of energy before you run out of day? Your self-care is a top priority, have a listen to some simple tools to support you.

Poster saying "Make Yourself a Priority"

From Stiffness to Strength: Discover the Healing Power of Movement and Sound

Join a 12-week Tai Chi and music-based healing class online to relieve pain, boost energy, and build daily wellness—starts May 6, early bird ends May 4.

Three people, two men and a woman

Movement and Music for Healing

Movement and music for healing…learn more about the power of the Marathon Jam programs!

Tea for Compassionate Care

Have you been following the Mission4Change CommuniTEA and the Moyo Family? Learn more about the impact with a cup of tea.

Hope for Wildlife logo

Hope for Wildlife with Hope Swinimer

Learn more about the amazing programs you can be a part of in Seaforth, NS with Hope for Wildlife!

Woman in nature with outstretched hands "How do you empower your day?"

The Power of the BioEnergetic Wellness Formula

Discover the resources for the BioEnergetic Wellness Formula that is a self-empowerment tool, as documented in Dr Greenwell’s dissertation.

blue tea in a whiskey crystal glass on a window sill looking across a field

Healing with Tea

Have you been creating your day with the perfect tea blend? Michellie’s Matcha Mixes are a new addition to the Cape Breton Tea Company

Two for Tea this Valentine’s!

The Cape Breton Tea Company is thrilled to be releasing two new blends for 2025!

women dancing freestyle in a studio with windows

Releasing Trauma Through Movement

Join us for a special conversation about trauma release through movement.

forest with light shining into a grove of trees

Ecosomatics for Global Change

How can you make a global impact from your daily self-care schedule? By choosing to support global healing in your compassionate action.