Crafting your Wellness Plan with Iced Tea
Iced Tea for the summer and for hydration. This sugar free beverage is packed full of nutrients and flavour. What are you drinking for your self-care routine this summer?!
Iced Tea for the summer and for hydration. This sugar free beverage is packed full of nutrients and flavour. What are you drinking for your self-care routine this summer?!
Are you ready to take your life plan and put it into action? A little nervous if you have thought of everything? Join Candy Motzek and Dr. Michelle Greenwell as they look at superior life coaching and your self-responsibility for achieving wellness every day.
Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.
The Be Well with Dr. Michelle Greenwell podcast is the place where transformation occurs. Kristen Mangione brings her dance alchemy to life with an experiential exercise, while together they discuss the power of movement to heal the body, mind, and spirit. Join us!
Mindfulness and centering result when we take time to reflect on our experiences. What will you discover about yourself and your knowledge through this process?
How do you polish the mirror of your life to find the hero within? Amy Thurman discovers her inner strength to heal her broken neck. Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having…
Read more
An artist who moves people with their craft is such an inspiring and gifted way to live. How has Ainsley developed the depth to her music and to her way of living? Today we are going to be talking about the time Ainsley spent with her grandmother
Your intuition supports choices and wellbeing. Are you using your intuition to its full potential?
We will explore our intuitive abilities to connect to the plants and to grow from the messages they will share towards our identified goal.
Do you have trouble making decisions? Have you considered this might be a sign of imbalance? Join us for the podcast and discover some great tips and tools for your wellbeing.