Resistance to Change Broadcast
Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.
Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.
Are you ready to change the narrative about poor eyesight? It might not be your eyes that need support….learn more about your feet.
Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.
Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.
Live at 3 pm Atlantic, learn more about the power of exercise to support the brain and body. Michelle is on Living Naturally with Michaela today!
Inflammation can be so many different things. How you look at the signal from your body can be different when you know what to look for. What do you know about your inflammation?
Do you live in Inverness County? Have you been waiting for a Tai Chi class to support your wellness journey? We have a beginner class starting on Monday, July 22nd. Won’t you join us and give it a try?
Are you ready to move yourself into wellbeing with your body wisdom? Kristen Mangione and Dr. Michelle Greenwell discuss movement programs that provide awareness and embodiment of joy and passion through the exploration of free movement. Change your future with movement.
Signs of aging are not the time to begin your self-care plan. With Tai Chi you are building a wellness plan that provides more than mental health support and invites the opportunity for feeling great at any age.
Tai Chi is a wellness program for all ages and abilities. At the Greenwell Center we aim to find the best sources in self-care for you to thrive.