Can tea play a role in supporting migraine headaches? Check out this special blogpost sharing the fantastic information offered by the Mindful Migraine Blog. We all need to be more mindful and present, and how can that choice change your health and wellbeing. Check out the resources to find out, and consider joining the Mindful Migraine Blog for their celebratory tea party this weekend.
Denise is widely recognized as one of Canada’s top BioEnergetic Wellness Professionals. Her ability to identify muscular imbalances, decode functional dysfunction, and explain intricate body mechanics in clear, succinct language is second to none.
When Denise teaches, complexity becomes clarity. At the Artfilled Wellness Retreat this August on Cape Breton Island, Denise will be empowering your learning and transformation process across the week.
At the Artfilled Wellness Retreat, music is not background — it is a living, breathing guide. We are honoured to welcome Colin MacLeod on fiddle, alongside harpists Brenda Bowen Cox and Donna Hutchison, whose intuitive and introspective playing creates a powerful entrainment experience for movement, healing, and creative exploration. With decades of experience in sound healing, hospice care, trauma-informed practice, and NeuroArts collaboration, their music gently moves emotions, regulates the nervous system, and deepens every moment of learning. This is Cape Breton sound woven directly into the body, the spine, and the spirit.
Many of us begin our healing journey focused on symptoms. We want relief. We want answers. We want change. And while those desires are natural and important, there comes a moment when we realize healing is not only about restoring the body — it is about restoring our relationship with ourselves.
Have you checked out the Great Spire App for your wellness needs? The Be Well with Dr Michelle Greenwell podcast is now featured there and can highlight some powerful topics to help you achieve your wellness goals.
What if sound had colour… and memory lived in the body?
In Life in Color: The Synesthetic Experience Throughout Life, we explore how sound, sensation, emotion, and intuition weave together to support healing, creativity, and deeper self-awareness. Synesthesia isn’t rare—it’s a natural way of listening with the heart, trusting subtle sensations, and quieting the analytical mind.
Through sound, tea ritual, and embodied presence, we’re reminded that life is richer when experienced with all of our senses.
✨ Tune in to Episode 3 of The Power of Sound
☕ Featuring the Kitchen Party tea from the Natalie MacMaster Set
🌿 Join us for upcoming Sound Retreats in St. Peters & Mabou
Live life in full colour.
We are delighted to welcome Marian Egan to the Cape Breton Island Energy & Arts Immersion Retreat in August 2026.
An award-winning author, artist, and international speaker from Ireland, Marian brings a rare and deeply embodied approach to wellness — one that weaves together intuition, art, frequency, and self-care. Through intuitive painting and reflective facilitation practices, Marian invites participants to listen more deeply to what emerges within and between us, revealing insights that often live beyond words. Her presence adds a powerful creative and contemplative layer to a retreat designed for those ready to explore healing, learning, and connection in a truly experiential way.
When emotions like fear, anger, and uncertainty aren’t acknowledged, they don’t disappear — they become stored in the body. In this episode of Facing Dementia, we explore how bioenergetic wellness techniques calm the nervous system, harmonize the body’s systems, and allow emotions to be experienced in the present rather than trapped in the past. Naming the hard emotions becomes an act of empowerment, opening the door to clarity, peace, and healing.
What if healing isn’t about pushing harder or “fixing” what’s wrong — but about remembering who you truly are?
In Episode 2 of our Spiritual Healing Trilogy, Dr. Michelle Greenwell and Ann Smets explore the quantum body, the energetic field that shapes how we experience our health, emotions, and life itself. From trauma and nervous system coherence to the unseen support of spirit guides, this conversation invites you to step beyond symptoms and into a deeper relationship with your own innate healing potential.
As part of the episode, we pause for a sacred tea ritual with Golden SereniTEA, featuring Bael Nut and Turmeric, offering a gentle gateway into awareness, balance, and presence.
✨ Listen now and discover how energy, awareness, and intention can shift what’s possible in your healing journey.
You know those perfect moments when you are alone in the shower or the car and you belt out your favourite song? This is your innate intuition on how to begin the healing process. Join us for a special episode about your personal healing power in this special podcast trilogy with Ann-Marie Boudreau on the Be Well with Dr Michelle Greenwell podcast
