You know those perfect moments when you are alone in the shower or the car and you belt out your favourite song? This is your innate intuition on how to begin the healing process. Join us for a special episode about your personal healing power in this special podcast trilogy with Ann-Marie Boudreau on the Be Well with Dr Michelle Greenwell podcast
Before you let your nerves fray over the holidays, take a few moments to sit with a cup of tea and learn a couple of tools to help you remain calm and feeling nurtured throughout the holidays. Diana Devi and Michelle share their favourite nervous system hackers.
Are you ready to enjoy natures bounty through movement and music? This special 4 week course will provide you with a new way to engage with nature and bring the memories of your special time with you into the winter months. Connect with the water, trees, stars and flowers in this special movement and music odyssey
Join us for a special conversation about trauma release through movement.
Learn more about the depths of science, history, and possibility with this new documentary about the power in health care.
Winter fun is just around the corner in your neighbourhood. Dust off your dancing shoes and come join us.
We are very powerful beings who can engage the healing process. How do you live with vitality daily?
In 2025, be sure to prioritize your self-care. How you learn and engage in activities is important. Learn more…
Have you been resistant to change? What might be your reason for not letting go to grow?
Interested in learning more about Cape Breton Square Sets? Join us this Saturday as we start our first set of figures for the Inverness South Set.
