Special Performances
Art and Wellbeing a Match that is Heavenly.
Art and Wellbeing a Match that is Heavenly.
Are you ready to learn more about the tools that can keep you healthy? Solve your Plantar Fasciitis once and for all, and more…
Interested in learning more about Cape Breton Square Sets? Join us this Saturday as we start our first set of figures for the Inverness South Set.
How you move empowers your brain and nourishes the body. What might you be able to add from this conversation to empower your day and change your frozen body positions?
Ready to be the change you desire for your life? Consider how we can help you ease into that with joy and connection. Join our FREE webinar to learn more.
Are there areas in your life where you are resistant to change? Have a listen to our discussion and consider some of your options.
Are you ready to change the narrative about poor eyesight? It might not be your eyes that need support….learn more about your feet.
This introductory session is a chance for you to get to know us as three amazing facilitators, with very diverse training and experience. Together we help you to prioritize your self-care…
Free workshops and skill building for your self-care needs on World Mental Health Day. Three time zones for this global event.
Have you included a program in your wellness plan that can help everything? Take a look at what Tai Chi can offer.